A strange thought crossed my mind. Is it the toilet paper? I think this thought was sparked by a post I saw a few days ago on Facebook. A...

A meditation to ground you, connect you to Mother Earth and help you be in the present moment.

A meditation to help you move on from situations in the past that are holding you back.

Meditation is an ancient practice that has been around for thousands of years. It is a technique that involves training the mind to focus...

We are all made up of energy and so are the buildings we live in. Every property holds memories of past events good and bad, the memories...