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Quick guide to protecting your energy

Simply steps everyone can do you protect your energy

Here are some tips on how you can shift your own energy and create a protective bubble around yourself, that will not allow any harmful or uncomfortable energies near you.

My favourite way to do this is in the shower. It can also be done in bed before you get up in the morning or any other time. 

I would recommend you protect your energy daily.

We are bombarded by negative people, images and experiences everyday. Just look at the television or social media, you don’t even have to leave your home to come into contact with negativity.

These energies can leave us feeling tired, hopeless, unproductive and even depressed.

So how can we help ourselves?

We are all energy, everything around us is energy and we transmit and receive energy all day, everyday.

Step 1 - Cleanse your energy

Sea salt in your shower or bath is great for this.

Take a walk in nature.

Call in the Angels, with these prayers or make up your own along the same lines.

Archangel Micheal is the angel of protection and is fantastic to work with.

‘Thank you Archangel Micheal, for cutting any cords that bind me to people, places, situations, programming or any other influences that are not servicing my purpose to be happy’

Archangel Metatron is the angel of empowerment and I like to work with him as well as Archangel Micheal.

‘Thank you Archangel Metatron, for using your sacred geometry and magenta light (purplish-red colour)  to clear my energy, the space I am in and the whole property that I am occupying.’

Step 2 - Creating a bubble of protection

Imagine a bubble or armour all around you.

‘Thank you Creator (God, Universe, use the name you are most comfortable with) for surrounding me in a bubble of light, a bubble of protection. Thank you for protecting my energy so that only good and positive energies can have an impact on me’

And so it is! 

Thank you, Thank you, Thank you

I also like to imagine that the water from the shower is a bright white light, cleansing my energy and then creating a impenetrable bubble of protection around me.

The information shared here is my take on the work of Kyle Gray, if you would like to dive deeper I highly recommend you take a look at his YouTube channel :

If you feel you are being held back by past events you may like to try my free mediation for removing energy imprints : 

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